Except for a chocolate egg when I was starving and a few smokes at a party towards the end, my March-April 'diet' (nothing but fruit&veg outside of meals, no tobacco) actually worked. Bravo me. But since May it's all gone pear-shaped. So. May diet: nothing but fruit&veg (peanuts not included this time) outside of meals, no meal bigger than 1000cals, no tobacco, AND go for a run twice a week.
"Do you swear to stick to the diet, the whole diet and nothing but the diet?"
"I do"
"Then I hereby declare you man and diet. You may have breakfast."
For more upbeat reading:
today's xkcd is great.
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